Management consulting experience meets nutrition excellence – a corporate perk like no other
Why Corporate Nutrition?
Investing in corporate nutrition isn’t just a perk - it’s a strategic advantage.
My tailored solutions, from expert-led workshops and engaging knowledge events to full-scale wellbeing away days, are designed to energise your team, reduce burnout, and foster a culture of sustainable high performance.
Grounded in deep management consulting insight and nutritional science, I help forward-thinking companies elevate employee wellbeing, boost productivity, and attract top talent with perks that truly make a difference.
Why Choose Nutrition by Ru?
My approach to corporate nutrition blends the precision of management consulting with the science of nutrition to deliver high-impact, results-driven wellbeing solutions. Founded by a qualified nutritionist with consulting roots, this approach is both strategic and human-centered - designed to meet the real needs of modern workplaces.
i don’t believe in one-size-fits-all. Every workshop, event, and clinic is tailored to your team’s culture, goals, and challenges. Whether you're looking to energise leadership, support employee resilience, or foster a wellbeing-first culture, Nutrition by Ru delivers with professionalism, empathy, and measurable impact.
Empower your workforce. Elevate your company.
Elevate employee wellbeing, boost productivity, and attract top talent with perks that truly make a difference.
Expert-led workshops
Interactive sessions led by a Registered Nutritionist designed to educate, inspire, and equip employees with practical tools for healthier living - both at work and at home. These sessions can be designed to align with your L&D needs.
Knowledge events
Engaging talks and panel sessions that spotlight trending topics in nutrition and wellbeing, helping teams stay informed, motivated, and aligned with a high-performance lifestyle.
Away days
Immersive wellbeing experiences that blend nutrition education with team-building activities, giving employees a refreshing break from the office while reinforcing healthy habits.
Employee clinics
One-on-one or small group consultations offering personalised nutrition advice tailored to individual needs - perfect for supporting long-term health and workplace resilience.